Sunday, November 22, 2015
Sauna Enthusiasts in Minnesota: Star Tribune Article
I was impressed by the article on the rising interest in sauna's among Minnesota's millennials.
I have built many saunas, and was first introduced to them from my father and grandfather. They
are a nice way to fight back against the long dark winters in Minnesota. I enjoy firing up my wood burning
sauna stove and filling up the wood bucket with some water, and standing outside between sessions in
subzero freezing temperatures. A dousing of cold water over my head and maybe a scrub with some
tar soap, along with a few beers is a way to show mother nature that the cold isn't going to win. I think
this resilience is what the Finnish refer to as SISU, and Minnesotan's could use a little of this when it comes
to our relentless winter weather.
It is also a practice that doesn't incorporate electronics. They are actually shunned in my sauna, along with
loud talking, and electric light. The only light in my sauna is a candle, if we use any light at all.
Here is my favorite quote from the article, in reference to how taking a sauna is like a mini-vacation from their electronic leash cellphones: “They are so plugged in all the time, it’s hard for people of that age to drop that, so the sauna has become this wonderful place to do that, like a mini-vacation,” he said.
Read the entire article: Sauna Enthusiasts in Minnesota: Star Tribune Article link
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Yes, Minnesota winters are relentless. We don't usually get much snow, but we always get cold. I personally enjoy going to a sauna after ice fishing. The heat of sauna right after being out on a cold and freezing lake is very satisfying. The sauna is like the cherry on top of a day of relaxation. It is something everyone needs every once in a while.
ReplyDeleteRonni Casillas @ JNH Life Styles
I agree with you about everyone needing a sauna every once in a while. For me, the experience is almost like hitting the reset button on life...in a very good way. Thanks for your comment and stay warm!
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